CBF aim to provide the highest level of information regarding all aspects of training systems and protocols to ensure 'Complete Body Fitness'. CBF aim to also provide the most relevant and cutting edge information with regard to diet,nutrition and weight loss.

CBF inception was in 1990: coordinating ,developing and marketing coaching and fitness programmes throughout the Leinster region.

CBF specialise in both individual and group fitness training including the following:

• Strength & Conditioning
• Circuits
• Kettlebells
• Squad Training
• Sports Nutrition
• Olympic Bar Lifting
• Competition Fitness
• Advanced Training Systems
• Weight Losss
• Functional Movement Screening
• Prehab & rehab Strategies
• Massage
• Personal Training
• Bootcamps

Currently CBF  has been assigned as Stength & Conditioning Coaches to the Meath Senior Football Team